Sunday, January 23, 2011

Menu Plan: Week of 1/24/11

My husband has FINALLY surpassed the two weeks of "Phase 1" of the South Beach Diet (no carbs, no fruit, no sugars) and we have now entered a much more enjoyable and menu-planning-friendly "Phase 2" (whole grain carbs and most fruit allowed). However, two the "Phase 1" meals are such hits that we are having them again this week: the Beef and Bean Chili and Chicken Parmesean were delicious! (And I made the Pork Satay last night and husband said it was some of the best pork he's ever had). So, despite eating very healthy, we are also eating very well. Here is what is in store for us this week:

Whole Wheat Oatmeal Pancakes (leftover from Sunday), bananas
cold cereal, toast
Pumpkin Spice Granola (didn't make last week), yogurt
Whole wheat bagels, cream cheese
Pear Blueberry Muffins (from the freezer - recipe to come soon!)

Chicken strips, cottage cheese, carrot sticks
PB&J, pickles, apple slices
Creamy Mac and Cheese, orange slices, green beans
Vegetable soup, crackers, cheese sticks, apple slices

Chicken Parmesean, whole wheat noodles, lettuce salad
Beef and Bean Chili, lettuce salad
Chipotle Beef Burritos, whole wheat tortilla chips, salsa and sour cream
Chicken Quesadillas, green beans, applesauce
Tilapia (didn't make last week), broccoli

This post is linked to Menu Plan Monday at I'm an Organizing Junkie.

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